The Importance of Your Game-Time Mindset
What separates those who succeed and those who fall short of their goals in hockey?
Talent? Of course, talent is necessary to accomplish goals but there are countless talented hockey players who fall well short of their potential.
Speed? Being fast is certainly an asset but if you are not aggressive, then speed is not much of an advantage.
Size? Being physically stronger than your opponent can benefit your game but if you don’t outwork your opponent then you lose that edge.
So if it is not talent, speed or size that separates those who are successful and those who fall short of their goals, then what makes the biggest difference for hockey players?
The difference-maker is your mindset or how you approach each game.
If your mindset is to play aggressively and keep pushing forward, no matter the situation, score, game or opponent until the final whistle, you will achieve much more.
The U.S. women’s hockey team has relied on their ‘gold medal mentality’ during their chase for the gold at the 2018 PyeongChang Olympic Winter Games.
Team USA defeated Finland in the semifinals, 5-0, to land in the gold medal game against their rivals, Canada.
U.S. coach Robb Stauber credited the team’s mindset after the semifinal.
STAUBER: “You had to have a gold-medal mentality today. There’s no way you can go out there and do what we did if your foot’s not on the gas. We did things right from start to finish.”
Arch-rival Canada has not lost an Olympic hockey game in 20 years, winning every Olympic gold medal since 2002.
Canada beat the U.S. 2-1 in a preliminary round contest and also defeated the U.S. in the last two gold medal Olympic Games including the Sochi Games where USA blew a late 2-0 lead and lost in overtime 3-2.
USA forward Jocelyne Lamoureux-Davidson won’t allow the past to affect the present. Lamoureux-Davidson’s mentality is full-steam ahead.
The U.S. women’s hockey team is heading into battle with a whatever-it-takes mentality.
LAMOUREUX-DAVIDSON: “We’re super excited to be in this position again. We worked four years to put ourselves in position to compete for a gold medal and we’ll enjoy this for a little bit, but we know that this isn’t what we came here for. We’re ready to go to battle in a couple days.”
Gold Medal Mindset:
- I’ll focus on our team’s strengths and our strategy for this game.
- I’ll choose to play aggressively, not tentatively.
- I’ll refocus my mind after mistakes and more forward no matter what happens in the game.
- I’ll fight until the last whistle of the game.
The right mindset often wins when talent, speed, strength and size are equal.
Winning the gold requires that you play with a ‘gold medal mentality.’
Improve Concentration in Sports!
If you’re an athlete who is frequently distracted, loses focus in competition, or wants to learn more about how to focus better under pressure, The Focused Athlete is for you!
Concentration and the ability to focus under adversity is what championship athletes do best.
It only takes one distraction to enter your mind for you to lose a critical point, miss a putt, or lose a second off your lap time. You cannot afford to let distractions run wild in your mind and cause you to make errors at critical times in the game!
The Focused Athlete is a complete system to teach you how to focus like a champion and harness the power of a zone focus every tie you step on the playing field, court, track or course in practice and games!
This workbook and CD program consists of 2 audio CDs that include 14 days of focus boosting exercises and a simple to follow workbook that guides you through each of the 14 days, helps you apply strategies, and customizes the exercises to your personal focus challenges.
- How to quickly identify distractions that sabotage your concentration and how to quickly refocus after distractions.
- How to use pregame routines to help you harness the power of zone concentration before competition.
- How to use preshot routines before shots or serves to help you be more task-focused instead of worrying about results.
Learn more about one of our most popular CD programs in The Confident Athlete Series…
What are customers saying about our mental game programs?
“Peaksports.com website is so exciting. I researched them all and without a doubt your mental training site is the best! The vast amount of programs you provide helps athletes and coaches achieve higher levels of excellence in sports.”
~Doug Bolander, Hockey Coach
“I just wanted to let you know that my son skated this weekend at our Regional Competition. He worked his mental game and everything you taught him. He skated two wonderful programs, scored a personal best and ended up with the title of Pacific Northwest Regional Champion at the Intermediate level. Thank you for your wonderful training. He had the right focus and had so much fun at this competition. The title is sweet icing on the cake.”
~Pomaika’i, Sports Parent
“Kayleigh handled the pressure very well while many of the girls around her crumbled. She skated very well & ended 6th among the top 40 in the country. She achieved her personal best in both her short program & overall & tied her personal best in the long. I think you have really helped her!”
–Kathy Maksymec, parent