Moving on From Past Losses Coping with a tough loss, getting knocked out of a tournament, or missing the playoffs can sting for some hockey players. Many players dwell on what went wrong or mentally replay the game keeping the memory alive. Think of a personal example when … [Hockey Mental Game Tip...]
Learn proven strategies to improve mental toughness in hockey with Dr. Patrick Cohn, a leading mental training expert for hockey players. Get the mental edge with with free mental toughness videos, articles, and reports. Boost your confidence, focus, and composure and take your practice skills to games!
Hockey Psychology Articles
Do You Have Fragile Hockey Confidence?
How to Boost Confidence in Hockey How do you build high, unwavering self-confidence? This is one of most common question asked by hockey players... When you think about your best games, you'll notice confidence was high. It's easy to have high confidence when you're … [Hockey Mental Game Tip...]
The Key to Consistency in Hockey
How to Use Mental Preparation to Perform More Consistently "Some games I’m good and some games I’m horrible. I’m up and down, hot or cold. I’m just not consistent!" Does this statement sound familiar? Perhaps, you have caught yourself thinking similar things. Consistency … [Hockey Mental Game Tip...]
Carter Hart’s Stable Confidence
How to Play For YOURSELF in Hockey Do you worry about what others think of you? Does positive feedback from others boost your confidence? Do others have to say you’re doing a good job for you to actually believe you’re playing well? If so, a fragile self-confidence and … [Hockey Mental Game Tip...]
Improving Your Mental Toughness in Hockey
Why Andre Burakovsky Needs a Better Mental Game Do you have high expectations for your performance? Are you self-critical? Do you sit on a mistake too long and bring it with you to the next shift or play? Andre Burakovsky, a Capitals forward has zero points in six … [Hockey Mental Game Tip...]
Mental Preparation And Moving to Starter
How to Mentally Prepare to Be a Starter Have you ever been thrown into a game when a starter became injured or was benched? Were you nervous? Were you unsure you would be able to play effectively? Were you afraid that you might lose the game for the team? Replacing a … [Hockey Mental Game Tip...]
