Mental Toughness Strategies for Hockey Players, Coaches, & Parents
Learn Cutting Edge Mental Toughness Strategies to Improve Your Mental Game and Perform More Consistently in Hockey. Dr. Patrick Cohn, mental coaching to professional and amateur athletes helps you overcome mental game roadblocks to your success.
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Do you become nervous when playing with family and friends in the stands? When you worry about who is watching you play, you will be concerned about their reactions. You may fear being judged. You become more …
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Do you or your athletes know how to manage injuries? Do you get coaching on dealing with injuries? Hockey players learn a wide array of tactics on the ice, develop strong skating skills and gain a deep …
Language has a powerful impact on performance during hockey games. Can you recall times when your negative language decimated your confidence and hurt your play? Hockey players constantly hunt for strategies …
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Mentality is your attitude or way of thinking. The mentality a player takes into a hockey game will determine how they play. In fact, you can't outplay your mentality. You can't play at your peak when …
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Athletes with a growth mindset see hard work as the primary contributor to success. Have you ever thought about what type of athletic mindset you have and how it impacts your performance? Athletes can have …
Building Confidence in Hockey How do you feel after blowing a lead and losing a game? Do you question your abilities? Do you feel less confident about the next competition? What you tell yourself after a …
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We receive a lot of questions about the right way to visualize before games... Hockey players are often told to visualize their performance, but are they doing it the wrong way? In this hockey psychology …
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All hockey players want to have good statistics and score points, right? But should you focus on your stats when you play a game? In this video, you learn what to focus on during the game to have good …
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Does the first shift of the game set your mindset for the rest of the game? Too many players we work with allow the first shift to dictate their mindset for the game. If they make a couple mistakes in the opening …
Continue Reading about Stable Confidence for Ice Hockey Players →
Does it feel like you are playing too slow on the ice? Hockey is fast-paced sport, which requires you to make quick decisions... When you (or your players) are indecisive during a shift, this can …
Continue Reading about Hockey Mindset Tips to Play Faster on the Ice →
Helping Young Hockey Players Stay Confident In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Matt who wants to know how to help his young hockey goalie build confidence and …
Continue Reading about Overcoming Momentum Changes in Hockey →
Playing Consistent Hockey In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Adam who tends to struggle with his consistency and wants to know how to get his great performance …
Continue Reading about Improve Consistency With Mental Training →
