Mental Toughness Strategies for Hockey Players, Coaches, & Parents
Learn Cutting Edge Mental Toughness Strategies to Improve Your Mental Game and Perform More Consistently in Hockey. Dr. Patrick Cohn, mental coaching to professional and amateur athletes helps you overcome mental game roadblocks to your success.
Learn MoreRead Articles
The Difference Between a Mental Lapse and Flow in a Game “Play until the whistle blows”… Surely, you have heard this expression at some point in your hockey career. Coaches use this phrase to motivate players …
Continue Reading about How One Call and a Mental Lapse Affects Performance →
Why Top Seeded Teams Lose Athletic success requires a combination of things including physical prowess, technical skills, and mental skills. No one part contributes to optimal performance more than mental …
Continue Reading about How Mental Toughness Contributes to Success →
Be more Adaptable to Changes in Hockey Unexpected circumstances can throw you off your game if you let them and don't adjust. Car troubles, delays, bad weather, postponements, event cancellations, illnesses, …
Continue Reading about How to Handle Unexpected Challenges →
Why Hockey Players Worry Fear of being benched or losing playing time is a common worry for many hockey players. It is nerve-wracking to keep looking over your shoulder worrying about the next player in line to …
Letting Go of Mistakes in Hockey What does a “short memory” refer to in terms of being a hockey player? These terms do not mean forgetting what you have learned in practice or the game plan for an …
How to Break a Slump When Losing Games How do you break out of a slump? The answer is by not thinking about how to break out of the slump. It may sound odd, but if you think about the slump, even breaking out …
Helping Young Hockey Players Stay Confident In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Matt who wants to know how to help his young hockey goalie build confidence and …
Continue Reading about Overcoming Momentum Changes in Hockey →
Playing Consistent Hockey In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Adam who tends to struggle with his consistency and wants to know how to get his great performance …
Continue Reading about Improve Consistency With Mental Training →
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Visit Peaksports.com and click on contact us to submit your …
Continue Reading about 5 Pregame Routine Strategies For Success →
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Visit Peaksports.com and click on contact us to submit your …
Continue Reading about How To Refocus Quickly When Distracted →
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Hockey Players Trust In Their Skills In Tournaments. Visit Peaksports.com and click on contact us …
Continue Reading about Helping Hockey Players Trust In Their Skills →
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Help Athletes Overcome Self-Doubt. Visit Peaksports.com and click on contact us to submit your …
Continue Reading about How To Help Hockey Players Overcome Doubt →
