Mental Toughness Strategies for Hockey Players, Coaches, & Parents
Learn Cutting Edge Mental Toughness Strategies to Improve Your Mental Game and Perform More Consistently in Hockey. Dr. Patrick Cohn, mental coaching to professional and amateur athletes helps you overcome mental game roadblocks to your success.
Learn MoreRead Articles
Stay Active Even When Adversity Strikes How do you feel when your training regimen is disrupted? More importantly, what do you do when your training regimen is interrupted? Injuries, illnesses, inclement …
Continue Reading about How Adam Brady Stays Motivated During the Pandemic →
How to Be Ready When Hockey Season Returns Do you get excited for the end of a hockey season? You may welcome a break from playing. Practicing early in the morning because ice time is limited can be tiring, …
Continue Reading about Take Action to Prepare for Next Hockey Season →
Keep Working Towards Your Goals What are the reasons you play hockey? Each hockey player has specific reasons or motivations to play hockey. Here are just a few motivations: "I like winning.""I love the …
Continue Reading about How to Maintain your Edge in Hockey Without Formal Practice →
How the Tampa Bay Lightning Overcame Adversity Do you think losing can lead to winning? Can obstacles lead to next level performance? Do you think adversity can be beneficial? The answer to these three …
Continue Reading about How Hockey Players Cope with Difficult Conditions →
Learning to Manage Your Worries The lessons you learn from hockey can be applied to real life situations... Just as real life lessons can be applied to circumstances you experience in hockey. These valuable …
How to Help Hockey Players Succeed Motivate or de-motivate... that is the question. As a hockey parent or coach, you want to see your athletes succeed in their sport. You drive them to early morning practices, …
Continue Reading about When Pushing Athletes to Excel Turns into Pressure →
Helping Young Hockey Players Stay Confident In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Matt who wants to know how to help his young hockey goalie build confidence and …
Continue Reading about Overcoming Momentum Changes in Hockey →
Playing Consistent Hockey In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Adam who tends to struggle with his consistency and wants to know how to get his great performance …
Continue Reading about Improve Consistency With Mental Training →
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Visit Peaksports.com and click on contact us to submit your …
Continue Reading about 5 Pregame Routine Strategies For Success →
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Visit Peaksports.com and click on contact us to submit your …
Continue Reading about How To Refocus Quickly When Distracted →
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Hockey Players Trust In Their Skills In Tournaments. Visit Peaksports.com and click on contact us …
Continue Reading about Helping Hockey Players Trust In Their Skills →
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Help Athletes Overcome Self-Doubt. Visit Peaksports.com and click on contact us to submit your …
Continue Reading about How To Help Hockey Players Overcome Doubt →