Mental Toughness Strategies for Hockey Players, Coaches, & Parents
Learn Cutting Edge Mental Toughness Strategies to Improve Your Mental Game and Perform More Consistently in Hockey. Dr. Patrick Cohn, mental coaching to professional and amateur athletes helps you overcome mental game roadblocks to your success.
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How challenging is maintaining your focus in a playoff series? Keeping your playoff dreams alive when you are facing elimination is a daunting task for many hockey players. The fear of losing, disappointment, …
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Winning Mindset Against Your Biggest Competition Before you are about to play a hockey game, how do you decide which team is better? The question may sound absurd since the game hasn't even been …
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Stay Mentally Energized During a Long Season Every athlete recognizes the importance of caring for their body, especially to meet the demands of a long hockey season. Athletes need water and recovery drinks to …
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Are You “Growing into Your Potential?” For a hockey player, “growing into your potential” is the process of developing and utilizing your inherent abilities, talents, and capabilities to their fullest …
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Why Some Teams Struggle to Finish a Win? Winning is never guaranteed when your team leads by a couple of goals in the third period. You can probably recall many stories where a hockey team experienced an epic …
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Does Practice Make Perfect? Since "perfect" is an unrealistic ideal, the answer is no. However, practice goes far beyond perfecting technique. Practice creates habits. Practice hones your technical and …
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We receive a lot of questions about the right way to visualize before games... Hockey players are often told to visualize their performance, but are they doing it the wrong way? In this hockey psychology …
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All hockey players want to have good statistics and score points, right? But should you focus on your stats when you play a game? In this video, you learn what to focus on during the game to have good …
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Does the first shift of the game set your mindset for the rest of the game? Too many players we work with allow the first shift to dictate their mindset for the game. If they make a couple mistakes in the opening …
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Does it feel like you are playing too slow on the ice? Hockey is fast-paced sport, which requires you to make quick decisions... When you (or your players) are indecisive during a shift, this can …
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Helping Young Hockey Players Stay Confident In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Matt who wants to know how to help his young hockey goalie build confidence and …
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Playing Consistent Hockey In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Adam who tends to struggle with his consistency and wants to know how to get his great performance …
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