Mental Toughness Strategies for Hockey Players, Coaches, & Parents
Learn Cutting Edge Mental Toughness Strategies to Improve Your Mental Game and Perform More Consistently in Hockey. Dr. Patrick Cohn, mental coaching to professional and amateur athletes helps you overcome mental game roadblocks to your success.
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How often has something “wrong” or “bad” happened during a hockey season that devastated you? Some hockey players encounter adversity, which changes their attitude and negatively affects their …
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Does your mentality change after losing three games in a row? Do you start to press after a few consecutive losses? Keeping a positive mindset when you are winning is easy. However, successful hockey teams …
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Do you become nervous when playing with family and friends in the stands? When you worry about who is watching you play, you will be concerned about their reactions. You may fear being judged. You become more …
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Do you or your athletes know how to manage injuries? Do you get coaching on dealing with injuries? Hockey players learn a wide array of tactics on the ice, develop strong skating skills and gain a deep …
Language has a powerful impact on performance during hockey games. Can you recall times when your negative language decimated your confidence and hurt your play? Hockey players constantly hunt for strategies …
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Mentality is your attitude or way of thinking. The mentality a player takes into a hockey game will determine how they play. In fact, you can't outplay your mentality. You can't play at your peak when …
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We receive a lot of questions about the right way to visualize before games... Hockey players are often told to visualize their performance, but are they doing it the wrong way? In this hockey psychology …
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All hockey players want to have good statistics and score points, right? But should you focus on your stats when you play a game? In this video, you learn what to focus on during the game to have good …
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Does the first shift of the game set your mindset for the rest of the game? Too many players we work with allow the first shift to dictate their mindset for the game. If they make a couple mistakes in the opening …
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Does it feel like you are playing too slow on the ice? Hockey is fast-paced sport, which requires you to make quick decisions... When you (or your players) are indecisive during a shift, this can …
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Helping Young Hockey Players Stay Confident In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Matt who wants to know how to help his young hockey goalie build confidence and …
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Playing Consistent Hockey In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Adam who tends to struggle with his consistency and wants to know how to get his great performance …
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