Mental Toughness Strategies for Hockey Players, Coaches, & Parents
Learn Cutting Edge Mental Toughness Strategies to Improve Your Mental Game and Perform More Consistently in Hockey. Dr. Patrick Cohn, mental coaching to professional and amateur athletes helps you overcome mental game roadblocks to your success.
Learn MoreRead Articles
How to Let Go of the Past and Refocus Have you ever wished you could have a fresh start to your hockey season after your team lost the first few games? Or maybe you had a bad game you just want to forget …
Continue Reading about Do You Need a Clean Slate in Hockey? →
Having a Strong Mindset until the Final Buzzer Have you ever played a game where your team lost the lead, despite having a big lead, and allowed the opposing team to mount a comeback late in the game? Falling …
Continue Reading about Using Your Mind to Close Out Hockey Games →
Preparing for a Ready-To-Go Mindset Are you prepared to play when you are inserted in the line-up at the last minute? What is your mindset when you are told you are going to play an hour before the puck …
Continue Reading about Be Ready when Your Number is Called →
How to be Mentally Prepared to Perform Your Best Playing Away. How much has travel negatively affected your play on the ice? Travel is not a fun aspect of playing hockey. Learning how to be mentally prepared can …
Continue Reading about Mental Preparation for Travel Hockey →
Focus on Self-Improvement Have you ever been benched for a period of time? How did it make you feel? Angry? Frustrated? Helpless? Being benched happens for many reasons: arriving late for a game, missing …
Negative Attitudes Affect Team Culture Have you been a part of a hockey team where a couple of players with bad attitudes affected the overall attitude and performance of the team? A bad attitude is infectious …
Continue Reading about How to Develop a Teamwork Mindset in Hockey →
Helping Young Hockey Players Stay Confident In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Matt who wants to know how to help his young hockey goalie build confidence and …
Continue Reading about Overcoming Momentum Changes in Hockey →
Playing Consistent Hockey In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Adam who tends to struggle with his consistency and wants to know how to get his great performance …
Continue Reading about Improve Consistency With Mental Training →
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Visit Peaksports.com and click on contact us to submit your …
Continue Reading about 5 Pregame Routine Strategies For Success →
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Visit Peaksports.com and click on contact us to submit your …
Continue Reading about How To Refocus Quickly When Distracted →
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Hockey Players Trust In Their Skills In Tournaments. Visit Peaksports.com and click on contact us …
Continue Reading about Helping Hockey Players Trust In Their Skills →
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Help Athletes Overcome Self-Doubt. Visit Peaksports.com and click on contact us to submit your …
Continue Reading about How To Help Hockey Players Overcome Doubt →