Mental Toughness Strategies for Hockey Players, Coaches, & Parents
Learn proven strategies to improve mental toughness in hockey with Dr. Patrick Cohn, a leading mental training expert for hockey players. Get the mental edge with with free mental toughness videos, articles, and reports. Boost your confidence, focus, and composure and take your practice skills to games!
How to Stay in Control & Focus in Games Hockey games can get out of control at times... A big hit can elicit an even bigger hit from the other team. When slashing, hard checks, tripping, scuffles can become the general tone of the game, it is easy for a team to lose their … [Hockey Mental Game Tip...]
Hope to Cope With Reduced Playing Time Do you get angry when you are not getting enough ice time? Are you bothered when you get pulled from a game during power plays? Do you feel slighted when a teammate plays ahead of you, especially when you feel you're a better … [Hockey Mental Game Tip...]
Setting Goals to Better Focus on Your Game Comparisons can haunt some hockey players.... Players use comparisons to gauge where they stand in relation to teammates and opponents. While some comparisons can motivate players, most of the time comparisons lead to having … [Hockey Mental Game Tip...]
To Score More, Stop Focusing on Points How do you increase your point production? The answer may sound counter-intuitive, but you increase your points by not focusing on your points during the game. Yes, that's right... When you focus too much on your stats or points, … [Hockey Mental Game Tip...]
Moving on From Past Losses Coping with a tough loss, getting knocked out of a tournament, or missing the playoffs can sting for some hockey players. Many players dwell on what went wrong or mentally replay the game keeping the memory alive. Think of a personal example when … [Hockey Mental Game Tip...]
How to Boost Confidence in Hockey How do you build high, unwavering self-confidence? This is one of most common question asked by hockey players... When you think about your best games, you'll notice confidence was high. It's easy to have high confidence when you're … [Hockey Mental Game Tip...]
