Do pregame nerves hold you back?
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Pregame Anxiety and Hockey Performance
Mental Toughness Strategies for Hockey Players, Coaches, & Parents
Dr. Patrick Cohn-
I would just like to send my personal thanks to you for uploading this video. Almost all of the points that you have mentioned in the video, I can relate to. Recently, I’ve been having a very tough time with my hockey team, mainly because of the pressure that has been placed on me and the pressure that I place on myself. With this video, I realize that I’m not alone in my issue and that there is a way to fix it. Thank you!