Hockey confidence articles and sport psychology tips for hockey players, coaches, and sport parents to improve mental performance in hockey.
How to Play For YOURSELF in Hockey Do you worry about what others think of you? Does positive feedback from others boost your confidence? Do others have to say you’re doing a good job for you to actually believe you’re playing well? If so, a fragile self-confidence and social approval might be hurting your
How to Handle Criticism from Coach Have you ever been called out by your coach for not working hard, lacking intensity, or not playing up to your ability level? Criticism from your coach can be perceived as harsh–even embarrassing–especially when it takes place in front of your teammates. Even constructive criticism from your coach
How to Stay Positive When Losing It takes a certain mindset to bounce back when trailing in a game or a series or fighting for a playoff spot. When a hockey team is down in a series or on the brink of elimination, the players can easily get down on themselves… You can start
How to Gain Confidence in Hockey “If only I had more confidence, then…” Have you ever muttered these words? This common sentiment is echoed by many hockey players from youth players to the pros. Consider the experience by goaltender Gary G: Gary is a decent player who starts for his youth club team. Gary’s
How to Develop High Confidence in Hockey Confidence is a crucial element in peak performance. Confidence is the foundation in which all other mental skills build upon. For example, if you are not confident, you will not remain poised during critical moments of competitions… If you are not confident, you are prone to other
Growing Confidence Through Preparation Which came first the chicken or the egg? In sports, which comes first confidence or optimal performance? Many hockey players are waiting for that breakthrough game to help gain confidence for future games. But how can you have a breakthrough game when your confidence is low? Many hockey players wait