Mental Toughness Strategies for Hockey Players, Coaches, & Parents
Have you Heard that, "You Make your Own Luck?" Making your own luck is a matter of looking for opportunities and making the most of those opportunities. For example, if you played on the first …
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Does Adversity Affect Your Attitude? How often has something “wrong” or “bad” happened during a hockey season that devastated you? Some hockey players encounter adversity, which changes their …
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Does the first shift of the game set your mindset for the rest of the game? Too many players we work with allow the first shift to dictate their mindset for the game. If they make a couple mistakes in …
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Does it feel like you are playing too slow on the ice? Hockey is fast-paced sport, which requires you to make quick decisions... When you (or your players) are indecisive during a …
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Remain Confident Under Pressure Would you consider your team highly confident? What contributes to team confidence? Athletic confidence runs the gamut from low to high. At the far left is a lack …
Self-Confidence in Hockey If you were to rate your confidence in hockey from 1-10, what score would you give yourself? Imagine how much different you would feel, think, act, and perform if you …
