Pregame jitters articles and sport psychology tips for hockey players, coaches, and sport parents to improve mental performance in hockey.
The Importance of Pregame Mental Preparation Do you (or your players) struggle to get into the ebb and flow of the game? Do you feel like you are just going through the motions? If so, you may need to boost your game time intensity. Many players struggle maintaining their intensity in the opening minutes
Embracing The Pregame Jitters Most every competitive hockey player experiences what I think are positive pregame jitters – the feelings of excitement or intensity prior to a hockey game. Some hockey players experience more than just jitters; they under perform due to performance anxiety – a sinking feeling in the pit of their stomach. Pregame
Do pregame nerves hold you back? Do you get anxious and scared prior to games and then not perform well in the opening moments? Watch this video now for anxiety Sports Tips: Related Articles on Hockey Mental Game: *Subscribe to The Sports Psychology Podcast on iTunes*Subscribe to The Sports Psychology Podcast on Spotify Mental Coaching Programs