Patrick Cohn 
Language has a Powerful Impact on Performance Can you recall times when your negative language decimated your confidence and hurt your play? Hockey players constantly hunt for strategies to build self-belief, which requires daily action and attention. However, it is also helpful to understand factors that detract from your confidence so you can avoid
Mentality is Your Attitude or Way of Thinking. The mentality a player takes into a hockey game will determine how they play. In fact, you can’t outplay your mentality. You can’t play at your peak when you believe you have little talent. Your mentality affects everything, including your internal images, self-talk, feelings, physiology, confidence,
We receive a lot of questions about the right way to visualize before games… Hockey players are often told to visualize their performance, but are they doing it the wrong way? In this hockey psychology video, you learn a few tips to visualize your hockey performance the right way. Related Articles on Hockey Mental
All hockey players want to have good statistics and score points, right? But should you focus on your stats when you play a game? In this video, you learn what to focus on during the game to have good statistics. Watch This Video to Learn How to Properly Focus on Statistics: Related Articles on Hockey Mental
Does the first shift of the game set your mindset for the rest of the game? Too many players we work with allow the first shift to dictate their mindset for the game. If they make a couple mistakes in the opening shift, they can feel less confident. In this video, you learn how
Does it feel like you are playing too slow on the ice? Hockey is fast-paced sport, which requires you to make quick decisions… When you (or your players) are indecisive during a shift, this can cause you to play slower. When you are indecisive, you over think what to do with the puck… Watch this video