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Process Goals

Process goals articles and sport psychology tips for hockey players, coaches, and sport parents to improve mental performance and consistency in hockey

Pressures in Hockey

Sidney Crosby Uses Process Goals

Trying to Live Up to Expectations Sidney Crosby is one of the most electric young athletes in sports. After being selected first overall in the 2005 NHL Entry Draft by the Pittsburgh Penguins, hockey fans expected Crosby to make an immediate impact on the league. Early in his career Cosby felt pressure to meet

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Recent Articles

  • Overcoming Reactive Confidence in Hockey
  • Consistent Preparation Leads to Consistent Play
  • 5 Mental Keys to Close Out a Win in Hockey
  • Tips to Overcome Home Ice Advantage
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  • How to Perform Your Best in Rivalry Hockey Games
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  • Pro Mindset for 3rd Period in Hockey Game

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