Be more Adaptable to Changes in Hockey Unexpected circumstances can throw you off your game if you let them and don't adjust. Car troubles, delays, bad weather, postponements, event …
Continue Reading about How to Handle Unexpected Challenges →
5 Pregame Routine Strategies For Success
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Visit Peaksports.com and click on contact us to …
Continue Reading about 5 Pregame Routine Strategies For Success →
Intensity Boosts Your Mental Focus in Hockey
Making Your Intensity Consistent in Hockey Playing with the proper intensity is important to play your best hockey. Your intensity might not always be consistent. Some games, you might be psyched up …
Continue Reading about Intensity Boosts Your Mental Focus in Hockey →