Improving Confidence Through Focus What skills do you focus on in your hockey game? Many players will focus on the major aspects of the game such as a powerful slap shot, blazing speed or …
The Comparison Trap for Hockey Players
Focusing on Your Own Talents in Hockey It seems natural for young hockey players to compare themselves to their teammates and other players around the league. Many young players compare their …
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Playing Hockey with Intensity and Urgency
Strategies for Playing with a Sense of Urgency You'll notice a big difference between playing with a bit of desperation and being desperate. Playing with a bit of desperation is playing with a …
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Overcoming Mistakes in Hockey
How Top Players Refocus After a Bad Play Overcoming mistakes, bouncing back after a bad pass or letting in an easy goal are characteristics of great hockey players. The reality is that you will …
The Mindset of Winning in Hockey Without Star Players
Using Mental Toughness to Succeed You see an interesting dynamic on some hockey teams where the team relies on their top players almost exclusively. When these star athletes are in the lineup, …
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Zach Werenski’s Mental Toughness Plan
Why Do You Need Mental Toughness as a Hockey Player? The answer is quite simple... You need mental toughness because things rarely go exactly as planned. As a child, you probably dreamed of …
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