Learn about the perils of perfectionism…
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Dr. Patrick Cohn helps athletes and teams worldwide from a variety of sport backgrounds improve mental toughness for sports. He’s helped junior to NHL hockey players improve their mental toughness.
As the president and founder of Peak Performance Sports (Orlando, Florida), Dr. Cohn is dedicated to instilling confidence, composure, focus, and teaching powerful mental game skills to help athletes, teams and corporate professionals perform at maximum levels.
Dr. Cohn also teaches sports parents and coaches of young athletes how to help athletes achieve peak performance through sports psychology training. In addition, he teaches his mental game coaching system, the MGCP certification program (Mental Game Coaching Professional) to qualified coaches, trainers, and sports psychology students in training.
I’m kind of having a confidence problem for a month and I don’t want to take risks or not make a mistake…what should I do to get out of and play like I was in try outs which was amazing. I also get criticized by my coaches a lot. Any tips?
You have to let go of what others think or may say so you can play your normal game. You should talk to your parents and the coaches.
Ok but in the summer I scored all the goals for our team and now I get about 18 is year but they don’t come as easy. How can I get my scoring touch back ?