In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Do you get distracted by simple stuff when you go compete?
I’m going to teach you one really basic but important skill to help you focus your best in competition.
Today I’m previewing one of my popular programs called “The Focused Athlete” CD and workbook program within the Confident Athlete CD and workbook series.
Here’s the question Dr. Patrick Cohn answers this week:
How can you help your athletes refocus quickly during games and practices?
Free Hockey Mental Game Report!
Download our free hockey report and discover “The 10 ‘Deadly’ Mistakes Hockey Players Make With Their Pregame Attitude.”
–How your mind can be your best or worst asset on the ice.
–One strategy that can help you boost your pregame confidence.
–The top mental game skills you need to master to boost your confidence and performance in games and much more!
Discover if you are making one or more of these “costly” mental game mistakes before games: