Confidence in hockey articles and sport psychology tips for hockey players, coaches, and sport parents to improve mental performance and consistency in hockey.
Why Hockey Players Lose Confidence Do you lose confidence based on how you feel in the locker room or during warm-up? This is a common mental game mistake hockey players make. Have you ever had thoughts during warm-up, such as, “My legs feel tired right now” or “I don’t have it tonight”? These thoughts
How Can One Lapse in Focus Affect a Hockey Game? You may think one brief moment doesn’t make that much of a difference. This mindset practically gives you permission to lose concentration or hold back effort during a shift. It can also become an excuse, “If it weren’t for my play throughout the game,
We receive a lot of questions about the right way to visualize before games… Hockey players are often told to visualize their performance, but are they doing it the wrong way? In this hockey psychology video, you learn a few tips to visualize your hockey performance the right way. Related Articles on Hockey Mental
All hockey players want to have good statistics and score points, right? But should you focus on your stats when you play a game? In this video, you learn what to focus on during the game to have good statistics. Watch This Video to Learn How to Properly Focus on Statistics: Related Articles on Hockey Mental
Is Hard Work the Primary Contributor to Success? Have you ever thought about what type of athletic mindset you have and how it impacts your performance? Athletes can have either a growth or a fixed mindset… A fixed mindset suggests that talent is the primary determinant of success or positive results. Look back throughout
Self-Confidence in Hockey If you were to rate your confidence in hockey from 1-10, what score would you give yourself? Imagine how much different you would feel, think, act, and perform if you rated yourself one or two points higher. If you rated your confidence a 6-7, you would be somewhat confident heading into