Hockey psychology articles and sport psychology tips for hockey players, coaches, and sport parents to improve mental performance in hockey.
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Improving Confidence Through Focus What skills do you focus on in your hockey game? Many players will focus on the major aspects of the game such as a powerful slap shot, blazing speed or bulking up. While these skills are necessary, peak performance requires just a little more… doing the little things right. In
How to Handle Criticism from Coach Have you ever been called out by your coach for not working hard, lacking intensity, or not playing up to your ability level? Criticism from your coach can be perceived as harsh–even embarrassing–especially when it takes place in front of your teammates. Even constructive criticism from your coach
Focusing on Your Own Talents in Hockey It seems natural for young hockey players to compare themselves to their teammates and other players around the league. Many young players compare their stats, physical attributes and hockey talents to other players around them. These hockey players believe that comparing themselves to other players will motivate
Strategies for Playing with a Sense of Urgency You’ll notice a big difference between playing with a bit of desperation and being desperate. Playing with a bit of desperation is playing with a sense of urgency. Playing with a sense of urgency is trying to make things happen in the moment while maintaining control.
Helping Young Hockey Players Stay Confident In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Matt who wants to know how to help his young hockey goalie build confidence and competitiveness. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental game questions for
Having a Positive Mindset as The Underdog There are many underdog scenarios in which you can find yourself in hockey. Some examples of being the underdog are: There are also some circumstances surrounding your team that can cause you to be underdogs, such as: No matter the circumstances, being the underdog should not seal