Patrick Cohn 
Learn how young athletes become frustated in this hockey mental game video: Related Articles on Hockey Mental Game: *Subscribe to The Sports Psychology Podcast on iTunes*Subscribe to The Sports Psychology Podcast on Spotify Mental Coaching Programs for Hockey Our mental game coaching programs for hockey players helps athletes improve confidence, concentration, let go of errors quickly,
Momentum Changes in Hockey Momentum is critical to your hockey team’s success. When your team feels like you’ve got momentum, you feel everything going for you. Your team can’t make a bad play or miss a shot on goal. You play fearlessly. Momentum in hockey keeps your confidence high and the puck out of
Embracing The Pregame Jitters Most every competitive hockey player experiences what I think are positive pregame jitters – the feelings of excitement or intensity prior to a hockey game. Some hockey players experience more than just jitters; they under perform due to performance anxiety – a sinking feeling in the pit of their stomach. Pregame
How Do Hockey Players Develop Confidence? Every successful professional player in the NHL has an enormous amount of self-confidence in his ability. The million-dollar question is “How do you become confident and keep your confidence even in the face of adversity?” Confidence is the belief in your ability and it can include two areas:
Taking Practice Confidence to Games Do you perform exceptionally well in practice and then “choke” in games? Do you become so nervous and filled with anxiety that you cannot “feel” your stick or blades? Do you become full of self-doubt, worry, and forget plays in big games? You should ask these important questions to
Your Mindset For Starting a New Hockey Season The start of a new hockey season is important because first impressions count. This includes the how you think and portray your mental attitude on the ice. You know the look of a confident and positive player. I’m not talking about boastful confidence. I’m talking about